Holiday Wellness Tips + Extra Appointment Hours

Thanksgiving Week Availability  I’ll be open Tuesday, Wednesday, and Saturday during Thanksgiving week to support you through the fullness of the holiday—whether you’re navigating stress, overindulgence, or simply wanting to feel balanced and comfortable for your gatherings. A Warm Beginning for Holiday Events When your stomach gently expands, stretch receptors signal the brain to soften hunger, which … More Holiday Wellness Tips + Extra Appointment Hours

Tips for Colds

Here are my favorite tips for colds. Colds are going around. The CDC describes the flu season as the fall and winter months with a peak in February.  However the flu and cold germs are present everywhere year round and getting acupuncture regularly will boost your immunity. 1.  Enjoy some healing broth with fresh grated … More Tips for Colds